Instructor Post · Yoga Routines

Zoom Yoga!

May, 2022. Here we are still going strong…and speaking of “strong” I’ve just posted a class routine that reflects our practice these days focusing on strengthening our upper body and core while maintaining openness in our throat, shoulders and heart. It’s linked at the bottom of this post.
January, 2022. We’re still at it and enjoying it! Thank you all for your commitment to love and wholeness. It’s a blessing in my life for sure!
April, 2021. Well, we’ve been practicing together via zoom for more than a year and it’s starting to feel “normal”. Of course we miss the physical presence and contact but seeing faces and hearing voices online is a joy and I feel very fortunate that the relationships and the practice continue.

Dawna does Tree Pose in New Zealand!
Welcome Home Anne

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