Therapy/Treatment · Yoga Routines


Yoga, Biodynamic Massage, Craniosacral Therapy Todd Jackson brings inspired, catalyzing instruction to students seeking inner body integration.  His workshops and classes offer what students need most; a safe learning environment, experiential exploration, and expert guidance.  Developing and teaching original material in the fields of yoga, massage and craniosacral therapy, Todd presents uncommon avenues to profound… Continue reading Todd

Instructor Post · Yoga Routines

Zoom Yoga!

October 2023. Do you believe it! I just posted our latest session’s Yoga Routine. Just scroll to the bottom of this page! There you will find a link to Arms and Abs. And why not look through all of the other class plans?! May 15 Still at it and appreciating it and you all. February… Continue reading Zoom Yoga!

Movement · Yoga Routines

The Thinking Body-The Feeling Mind® w/Linda Lack

The Thinking Body-The Feeling Mind is a contemporary movement and healing technique that can reduce pain, waylay pending surgery, minimize movement limitations and create possibility for life, athletics, dance and theater. Monthly Workshops, Clinic, Teaching/Learning Forum Intensive Training and Practice Weekends are a monthly adjunct to the regular studio schedule. The Technique Workshop, Clinic, Teaching/Learning Forum and… Continue reading The Thinking Body-The Feeling Mind® w/Linda Lack

Instructor Post · Yoga Routines

Yoga with Emily

I hope this finds you well and taking advantage of the stillness of this time. I would like to invite you to move with me.  Find out more on Emily’s Facebook Chandravali Yoga site

Yoga Routines

Yoga w/Adriene

Several of our yoga students watch Ardenne Get ready to step inside and see what it feels like to be at home. Today’s 6 min orientation video offers some tips and support as we prepare for 30 Days Of Yoga. You Tube Day OneFREE!

Instructor Post · Props · Yoga Routines

Iyengar Home Practice w/ Anne

I hope you’re staying safe and healthy.This short time of self-quarantine has made me appreciate my yoga practice more than ever. (and I’m getting quite a bit of time in my yoga room!) Not only does it get me moving, but it also helps me quiet my breath and my mind during these uneasy times.I… Continue reading Iyengar Home Practice w/ Anne