Camille created Bereaver (bereaver.com) after she went through the ups and downs of the bereavement process herself following the loss of her parents and husband. With the help of her friend who was also experiencing a loss of her own, she learned how to grieve the healthy way, and she wants to share that with others. There is no one way to grieve, but it is important to do it in a way that supports your physical and mental health throughout.

Click here to download her article with lots of useful links, How Yoga and Other Healthy Habits Can Help You Overcome Grief. Click here to reading the article online (but the links don’t work – sorry!)