Meditation in Movement

The intention of this time is to provide our community with a safe place to move our bodies in space. Participants are asked to invite a sense of exploration, inner awareness and play – a departure from the static way we usually inhabit our bodies.  Each session starts with a short silent meditation, followed by music and ends with a brief sharing circle.
Starting January 2020 class will be held on the 3rd Sunday of each month at the Columbia Grange #267 from 11:00 to 12:15.
Facilitated by Columbia Grange members Sonia Arion and Lisa Collins
All ages are welcome. Bring  water and a cushion to sit on.
$5 suggested donation to Columbia Grange 267
For more information contact: or 503.750.1326

Sonia Arion  has lived in Corbett 7 years with her husband & 2 children.  She works as an early childhood teacher & outdoor educator.  Sonia has been drawn to contemplative & improvisational  forms of movement & meditation since her early years & celebrates being able to continue this exploration with community here in Corbett.
Lisa Collins is an artist-healer who has explored various forms of yoga, meditation & energy medicine for more than 25 years. She works as a landscape architect & part-time mindfulness-based health counselor. Lisa is passionate about beauty & transformation, & about living a heart-centered life; in this regard she experiences Movement Meditation as a deeply satisfying practice & is grateful for the opportunity to explore it with others. She lives in Corbett with her husband & twin boys.